PlacidBlog
As humans, it’s important to recognize that, regardless if we are healthy or going through a major treatment for a disease, we are not driven by routine, but by activities that give us pleasure and motivate us. So, what if I were to tell you that hobbies and extra activities have a great deal of importance in life satisfaction? Or that being involved in a creative hobby will help you heal? Hobbies and Work It’s true that scientists “discover”, or better yet confirm things that simply make common sense, and maybe this is one of those cases. We all know that even if work is one of our major delights, it’s not enough to help us feel 100% satisfied or happy. So, it’s good to review some reasons why to have hobbies: To keep interest in our work and NOT feel bored of it, To maintain us active, both physically & mentally, To be and feel “busy” as well as cheerful, To counteract fatigue, To re-connect with yourself, To find out your “second nature”, To discover a source of pleasure, To realize and re-discover your talents, To heal through an activity that will calm your life and soul, To socialize and meet people with similar taste, To get creative satisfaction and relaxation, At work, to help others and be more creative while performing. Hobbies allow you to feel more satisfied Some recent research studies have shown that those who engage in activities such as hobbies for at least 20 minutes/once a week, are less susceptible [...]
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